Chicken Tamale Cassarole
I recently found several cassarole recipes that are pretty good. Keep in mind, I’m not usually a fan of such things. I like having food seperated on my plate.
Chicken Tamale Casserole
Ingredients
- 1 cup (4 ounces) preshredded 4-cheese Mexican blend cheese, divided 
- 1/3 cup fat-free milk 
- 1 egg 
- 1 teaspoon ground cumin 
- 1/8 teaspoon ground red pepper 
- 1 (14 3/4-ounce) can cream-style corn 
- 1 (8.5-ounce) box Jiffy corn muffin mix 
- 1 (4-ounce) can diced green chiles, drained 
- Cooking spray 
- 1 (10-ounce) can mild green enchilada sauce 
- 2 cups shredded cooked chicken breast 
- 1/2 cup fat-free sour cream 
Instructions
- Preheat oven to 400°. 
- Combine 1/4 cup cheese and next 7 ingredients (through chiles) in a large bowl, stirring just until moist. 
- Pour mixture into a 13 x 9–inch baking dish coated with cooking spray. 
- Bake at 400° for 15 minutes or until set. 
- Pierce entire surface liberally with a fork. 
- Pour enchilada sauce over top. 
- Top with chicken and sprinkle with remaining 3/4 cup cheese. 
- Bake at 400° for 15 minutes or until cheese melts. 
- Remove from oven; let stand 5 minutes. 
- Cut into 8 pieces and top each serving with 1 tablespoon sour cream. 
 
                         
                 
                