This quick and easy dinner is a slightly modified recipe from Eating Well. Hubby’s meals are limited, so I’ve been trying to prepare a few make ahead meals for myself … after feeding him, I want easy.
While the sausage and veggies sautéed, I used my spiralizer to make the Zoodles.
The Zoodles went straight in the bowls and will cook when I heat the meal for a few minutes in the microwave. I made four meals and used the remains to have for dinner last night … easy peasy.
Bolognese with Zoodles
Ingredients:
1Tablespoon olive oil
1 package Chicken Italian Sausage (I used chicken/kale Italian)
1 red bell pepper, chopped
1package sliced baby Portobello mushrooms
1jar marinara sauce
Salt and pepper to taste
4 zucchini
3-4 Tablespoons freshly grated Parmesan cheese.
Instructions:
1.remove sausage skins and sauté in olive oil, breaking into pieces as it cooks.
2. When the sausage is almost cooked through, add the chopped peppers and sliced mushrooms.
3. Sauté until tender.
4. Add sauce and simmer to heat.
5. Using a spiralizer, make the Zoodles … about 2 cups per serving.
6. Top the Zoodles with 3/4 cup sauce and a little grated Parmesan cheese.
7. Cover and store in refrigerator.
8. Vent bowl and heat in microwave 2-3 minutes. Enjoy!